Benefits of Massage Therapy

Massage Therapy Reduces:

  • pain 
  • stress 
  • anxiety
  • muscle soreness 
  • the chance of injury
  • chronic strain patterns
  • adhesions, swelling
  • formation of scar tissue

massage therapy Improves:

  • relaxation
  • flexibility and range of motion
  • circulation
  • posture
  • body awareness

massage therapy
Supports & enhances:    

  • preventative approach to a healthy lifestyle
  • athletic performances
  • immune system
  • sense of well being
  • parent/infant bond

massage therapy
Enables & accelerates:

  • healing after an injury
  • release of endorphins
  • athletes recovery from injuries with less likelihood
    of developing chronic problems

massage therapy Provides:

  • psychological boost
  • safe touch
  • reprieve from touch deprivation
  • a tool for new parents to soothe an infant who has colic or gas

And ….it feels good, too!

We feel massage is an integral part of our players' and team overall health. Working in conjunction with our medical staff, Dorothy will increase healing and help our preventative care.

~ Kevin Dineen, As Head Coach of the AHL Portland Pirates (2005-2011),
current Head Coach of the Florida Panthers (2011-present),
18 year NHL veteran


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Call Today
to Schedule Your Appointment



(207) 775-7252

22 Monument Square
Suite 406
Portland, Maine 04101




(207) 710-5509

Orthopedic Associates
Performance Center
15 Lund Road
Saco, Maine 04072